Nutrition counseling for those who want to feel healthier

Home

Contact Information

Testimonials

Sauerkraut Recipé

Resources

Events

Archives by topic

Other Links

Documents -- by Topic

Acid/Alkaline Diet

Auto-immune Diseases

Cancer: Another Option

CodLiverOil

Depression and Diet

Detox Strategy

Digestive Enzymes

The End of Overeating

Food and Mood

Food Intolerance

Genetically Modified Food

Gut Problem & Brain Links

Hunger Free Forever

Hypothyroid (Low)

Irritable Bowel Syndrom

Lyme Disease

Migraine

ModernNutritionalDiseases

Omega-3 Bibliography

"Paleo" Diet

"Poisoned Profits"

Probiotics

The Second Brain

Stomach Acid Good?

Sugar Bibliography

Tea: White, Green, Black

Voluntary Weight Loss

Recent Newsletters

Jan.2012: Taro Root

Dec.2011: Clementines

Nov.2011: Spinach

Oct. 2011: Bell Peppers

Sept. 2011: Zucchini

Aug.2011: Apricots

July 2011: Natto

June 2011: Rhubarb

May 2011: Rabe

April 2011: Fennel

March 2011: Celeriac

Feb.2011: Oatmeal

Jan. 2011: Amaranth

Dec.2010: Squash

Nov.2010: Apples

Oct.2010: Cilantro

September: Cheese

August: Plums

July 2010: Watermelon

June 2010: Bulgur Wheat

May 2010: Garlic

April 2010: Parsnips

Earlier Newsletters

March 2010: Ginger

Feb. 2010: Lecithin

Jan.2010: Lentils

Dec.2009: Nuts

Nov.2009: Persimmons

Oct.2009: Tea

Sept.2009: Nightshades

Aug.2009: Salad Dressing

July 2009: Quinoa

June 2009: Sprouts

May 2009: Chicken Broth

April 2009: Beets

March 2009: Chick-peas

Feb. 2009: Pumpkin

Jan. 2009: Wild Rice

Dec. 2008:Coconut

Nov. 2008:Sauerkraut

Oct. 2008: Kombucha

Sept. 2008:Omega-3s

August 2008: Water

July 2008: Eggs

June 2008:Mushrooms

May 2008: Fish

April 2008: Oils

March 2008: Millet

 

HEALING LYME:

Natural Healing and Prevention of Lyme Borreliosis and Its Coinfections

by Stephen Harrod Buhner, Raven Press, 2005.

Reviewed for www.CambridgeNaturals.com

Spiky fever. Achy shoulders. Achy left arm.  Persistent dry cough.  I had this flu imposter last summer and it took a while to realize it must be Lyme disease.  Without the tell-tale bull's eye, many who get it don't know.  The symptoms are so many and so various, that doctors can be fooled.  Is it osteoarthritis or is it Lyme?  Is it M.S. or is in Lyme?  Is it flu or is it Lyme?

Fortunately, Stephen Harrod Buhner, an experienced herbalist, has written an intensely informative book on how to manage Lyme disease -- prevention, onset, and later stages. He details the usefulness of antibiotics, referring to studies that show them to be 70%-95% effective, but with a 35% relapse rate. To cope with this shortfall, he then gives dose-specific recommendations for many herbs and other supplements to support the immune system both in general and for particular symptoms, e.g., arthritis, Bell's palsy, bladder problems, etc. His core protocol includes: andrographis (andrographis paniculata), Japanese knotweed (polygonum cuspidatum), Cat's claw (uncaria tomentosa), astragalus (astragalus membranaceous), and sarsaparilla (smilax glabra).

Buhner describes half a dozen available tests for Lyme, giving their short-comings and explaining why no test can yet give a truly definite diagnosis.  Without the bull's eye or an autopsy, you can never be absolutely sure.  Why is it so hard to diagnose?  That is the truly fascinating part of the book.

Positively fascinating to me is the description of the spirochetes themselves. First they infect us thanks to a tick bite, a mosquito bite, or a flea bite. Make no mistake, these spirochetes -- of ancient lineage, much older than mankind -- are brilliant. Somewhere between bacteria and protozoa in complexity, they have many tricks up their sleeve, so to speak.

    -They can alter their DNA to suit the challenge posed by their host's immune system;

    -They can exchange information with each other in order to baffle the host;

    -They have an outer coat which they can shed to further obfuscate the situation; and

    -They can hide inside our cells by constructing what's called a 'shielding membrane.' That last trick is known as 'intracellular sequestering.'

So what hope is there for us? Buhner points the way to symbiosis. If we strengthen our immune systems in ways he recommends, we can probably live happily with a few spirochetes sequestering themselves somewhere inside us.

          Where are they likely to be hiding?  Apparently, unlike bacteria, they prefer a viscous environment, not a fluid one.  They only use the blood as a highway to get to their destination.  Some favorite spots are soft tissue in the knee (feels like arthritis), the aequeous humor (eye problems), myelin sheaths (nerve damage, Bell's palsy), and soft tissue around the heart (carditis).

          Assuming you don't already have active Lyme disease, what should you do to prevent it?  That depends where you live.  If it's in a tick-infested area, astragalus all year long is the recommendation.  Andrograhis and cat's claw during tick season.  Homeopathic remedies are also mentioned.  For each remedy, Buhner gives what seems a very thorough run down of its properties and its treatment in scientific journals and in traditional lore.

          Apparently, Lyme disease isn't new. The ancestors of today's spirochetes infected our ancestors.  Other spirochetal diseases, of which syphilus is the most famous example, have also been around.  Why is Lyme increasing? Probably because we have disturbed the ecology: fewer predators, thus more deer; more suburbanites, thus more tick-bites.  So look for that bull's eye rash and, if you get one, find a copy of Healing Lyme by Mr. Buhner.

 

N.b. To read further about tick behavior, tick-borne diseases, and personal protection you can go to the web for a copy of the Tick Management Handbook, authored by Kirby C. Stafford, PhD,  Chief Entomologist, the Connecticut Agricultural Experiment Station: http://www.ct.gov/caes/lib/caes/documents/publications/bulletins/b1010.pdf
ROSALIND MICHAHELLES --- NUTRITION MATTERS -- 2008

LOGO DESIGN BY SOPHIA MICHAHELLES

Website powered by Network Solutions®