Nutrition counseling for those who want to feel healthier

Home

Contact Information

Testimonials

Sauerkraut Recipé

Resources

Events

Archives by topic

Other Links

Documents -- by Topic

Acid/Alkaline Diet

Auto-immune Diseases

Cancer: Another Option

CodLiverOil

Depression and Diet

Detox Strategy

Digestive Enzymes

The End of Overeating

Food and Mood

Food Intolerance

Genetically Modified Food

Gut Problem & Brain Links

Hunger Free Forever

Hypothyroid (Low)

Irritable Bowel Syndrom

Lyme Disease

Migraine

ModernNutritionalDiseases

Omega-3 Bibliography

"Paleo" Diet

"Poisoned Profits"

Probiotics

The Second Brain

Stomach Acid Good?

Sugar Bibliography

Tea: White, Green, Black

Thyroid Symptoms Unpacked

Voluntary Weight Loss

Wheat: Why Avoid It?

Recent Newsletters

May 2012: Sunflower Seeds

April 2012: Plantains

March 2012: Peanuts

Feb.2012: Walnuts

Jan.2012: Taro Root

Dec.2011: Clementines

Nov.2011: Spinach

Oct. 2011: Bell Peppers

Sept. 2011: Zucchini

Aug.2011: Apricots

July 2011: Natto

June 2011: Rhubarb

May 2011: Rabe

April 2011: Fennel

March 2011: Celeriac

Feb.2011: Oatmeal

Jan. 2011: Amaranth

Dec.2010: Squash

Nov.2010: Apples

Oct.2010: Cilantro

September: Cheese

August: Plums

July 2010: Watermelon

June 2010: Bulgur Wheat

May 2010: Garlic

April 2010: Parsnips

Earlier Newsletters

March 2010: Ginger

Feb. 2010: Lecithin

Jan.2010: Lentils

Dec.2009: Nuts

Nov.2009: Persimmons

Oct.2009: Tea

Sept.2009: Nightshades

Aug.2009: Salad Dressing

July 2009: Quinoa

June 2009: Sprouts

May 2009: Chicken Broth

April 2009: Beets

March 2009: Chick-peas

Feb. 2009: Pumpkin

Jan. 2009: Wild Rice

Dec. 2008:Coconut

Nov. 2008:Sauerkraut

Oct. 2008: Kombucha

Sept. 2008:Omega-3s

August 2008: Water

July 2008: Eggs

June 2008:Mushrooms

May 2008: Fish

April 2008: Oils

March 2008: Millet

The Second Brain by Michael Gershon, M.D. (Harper Collins, 1998)

Serotonin, it turns out, is important for more than mood.  It also plays a critical role in digestion since without it there would be no intestinal peristalsis, or movement.  In fact, over three quarters of our serotonin is said to be in our intestines.  How did we find this out?  Medical researchers like Michael Gershon (Chairman for many years of the Department of Anatomy and Cell biology at Columbia’s College of Physicians and surgeons) pursued this neurotransmitter in the guts of lab animals, especially the guinea pig because that hapless animal so closely resembles us in ways that interest scientists.  The Second Brain is Dr. Gershon’s description of his odyssey, so to speak, through the rodent gut.

To read more, click on the pdf below.


Document
The Second Brain...is in Your Gut!
ROSALIND MICHAHELLES --- NUTRITION MATTERS -- 2008

LOGO DESIGN BY SOPHIA MICHAHELLES

Website powered by Network Solutions®