Nutrition counseling for those who want to feel healthier
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Voluntary Weight Loss
Recent Newsletters
Jan.2012: Taro Root
Dec.2011: Clementines
Nov.2011: Spinach
Oct. 2011: Bell Peppers
Sept. 2011: Zucchini
Aug.2011: Apricots
July 2011: Natto
June 2011: Rhubarb
May 2011: Rabe
April 2011: Fennel
March 2011: Celeriac
Feb.2011: Oatmeal
Jan. 2011: Amaranth
Dec.2010: Squash
Nov.2010: Apples
Oct.2010: Cilantro
September: Cheese
August: Plums
July 2010: Watermelon
June 2010: Bulgur Wheat
May 2010: Garlic
April 2010: Parsnips
Earlier Newsletters
March 2010: Ginger
Feb. 2010: Lecithin
Jan.2010: Lentils
Dec.2009: Nuts
Nov.2009: Persimmons
Oct.2009: Tea
Sept.2009: Nightshades
Aug.2009: Salad Dressing
July 2009: Quinoa
June 2009: Sprouts
May 2009: Chicken Broth
April 2009: Beets
March 2009: Chick-peas
Feb. 2009: Pumpkin
Jan. 2009: Wild Rice
Dec. 2008:Coconut
Nov. 2008:Sauerkraut
Oct. 2008: Kombucha
Sept. 2008:Omega-3s
August 2008: Water
July 2008: Eggs
June 2008:Mushrooms
May 2008: Fish
April 2008: Oils
March 2008: Millet
Voluntary Weight Loss
If you want to lose weight, which approach is best for you?
Please click on the PDF icon to read about ways to lose weight.
ROSALIND MICHAHELLES --- NUTRITION MATTERS -- 2008
LOGO DESIGN BY SOPHIA MICHAHELLES
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