Omega-3 Fatty Acids: Important in Your Diet?
Participants
will hear some of the history and science relating to the drop in omega-3 fatty
acid consumption in the in the last century.
After an explanation of why it is important to human health, they will
be invited to consider ways to increase beneficial omega-3s in their own diets.
WHEN: Friday, August 12, 2011 (Hour TBA)
WHERE: At the Northeast Organic Farm Association (NOFA) Conference, U.Mass/Amherst
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MIGRAINE: What Works? What Doesn't?
WHAT: Workshop -- no charge
WHO: Rosalind Michahelles, Health Counselor
WHEN: Thursday, October 21: 7:00-8:30 p.m.
WHERE: Cambridge Naturals, Porter Square Shopping Plaza, Cambridge, MA
MORE INFO: 617-491-3239 or email: click here
This
interactive session will offer migraineurs the chance to
talk about
both
prevention (diet? magnesium supplements? yoga? Botox? feverfew?
etc.) and treatment
(Imitrex? Excedrin? Magnesium shots?). Have you found what
works for you? Or are you still searching? We'll look at old and new
remedies. Please bring references to useful publications and websites to share
with the group -- or just bring your experience and your questions.
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